Allen Carr’s Easyweigh to Lose Weight
Posted by admin | Under Weight Loss Books Sunday Nov 15, 2009
Product Description
Lose weight without dieting, calorie-counting or using will-power. It’s true! Allen Carr’s eating plan allows you to enjoy eating, savour flavours and lose wight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. “Allen Carr’s Easy Way to Stop Smoking” has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of don’ts, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.
Allen Carr’s Easyweigh to Lose Weight
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It reads like he wrote one chapter then regurgitated it 20 times. You’ll constantly be flipping back through pages asking yourself “didn’t I already read that sentence before?”
Rating: 1 / 5
Terrible. This guy’s quitting smoking book made some sort of sense even though it was brainwashing as is this one. This was laughable how completely full of &%#@ he is. He tries to convince us that the only food we should eat is fruit with an occasional veggie and some nuts. Even peeling a fruit is processing it and that’s forbidden. Oh hey!, did you know that big cats (lions, tigers) don’t really *want* to eat meat, they only do because that’s what they can get. And when they hunt and catch another animal the first thing they do is eat the stomach because that’s where all the good stuff (veggies) are? It makes no sense! If the gazelle could find the vegetation why can’t the lion? It’s just silly. The only reason I kept reading it is I was wondering where he was going with it (um, to the moon), and it was fun to tell my friends what I was reading so that we could laugh at it and poke holes in every one of his theories. Ended up being a comedy. Unless the brainwashing worked on you.
Rating: 1 / 5
This is a good book and I believe that you can lose weight with these suggestions.
Rating: 4 / 5
Allen Carr had a way of changing the attitudes between your ears. He kills old thinking and helps replace the old with new more productive ways of viewing the world and our challenges.
Rating: 5 / 5
The book was very interesting, and full of suggestions for losing. I also read the stop smoking book, which I really found more interesting and helpful. The weight book almost had too much information for someone who is desiring to lose weight.
Rating: 4 / 5